Unfortunately, Jesuit has cancelled their Twilight 5km, so all athletes will run this Wednesday , and everyone will do hard workouts on Monday and Friday

For our Varsity athletes, we will use Wednesday as a way to practice executing a race plan.

Ian

We have a pretty busy week ahead as we have a dual meet on Wednesday at Sunset HS and the Varsity squad has the twilight 5km at Jesuit.

As we have two races, not all athletes are running at each meet, we have a bit of a split up routine this week. That said, some athletes that are returning from injury (Evan) or started racing later than the others (Kennedy) will race both Wednesday and Friday.

The Athletes that have been running on the JV squad, will race Wednesday, and do a Hard workout on Monday and Friday

Athletes that have been racing on the varsity team will race Friday and do 1 hard workout on Tuesday

There is no bus for the Friday race. I will confirm on Monday the time of the Bust on Wednesday. Athletes not racing on Wednesday are still expected to come to the race.

Thanks

Ian